Creating Your Sanctuary: Setting Up Your Space for a Mindful Art Practice

Making art can be one of the most peaceful and enriching parts of your day, especially when you intentionally set up a space that encourages creativity and mindfulness. Carving out a small area dedicated to your art practice not only helps you establish consistency but also allows you to fully immerse yourself in the moment—away from daily distractions.

In this post, we’ll talk about setting up your space, creating a comforting atmosphere, and preparing your mindset. With just a few intentional choices, your art space can become a true sanctuary for creativity. And if you’re interested in learning even more ways to make your creative practice enjoyable and meaningful, be sure to check out The Art of Flow, my free watercolor and mindful meditation class designed to deepen your connection with art.

1. Make Room for Your Art Practice

It doesn’t matter if you have a whole studio or just a tiny corner; the key is to create a space dedicated to your practice. If you’re working at a table, clear away any unrelated items and invitingly arrange your supplies. Set up your watercolor paints, brushes, water container, and paper or sketchbook so everything is within reach.

If possible, keep your supplies here between sessions—this way, whenever you’re ready to paint, your space is already prepared. Having a designated area, no matter how small, helps signal to your mind that it’s time to create and allows you to slip into your practice more efficiently. I also share my method for making space in small areas and offer organization tips, especially if you don’t have a designated space to keep your supplies out, in The Art of Flow class that will help you make the most of any creative space.

2. Set the Tone:

Light a Candle or Pour a Cup of Tea. Creating a soothing atmosphere is all about personal touches. Light a candle with a calming scent, pour yourself a cup of tea (or your beverage of choice), and allow these simple rituals to set the tone. Soft, warm lighting can also help you feel more at ease. Even small things like gentle background music or an essential oil diffuser can create a comforting ambiance, making your art time feel special.

The goal is to make your art practice a treat for all your senses. When your space feels welcoming and comfortable, you’ll likely settle in and enjoy the process.

3. Set Intentions and Shift Your Mindset

Before you pick up your brush, take a moment to set an intention for your practice. This could be something simple, like, “I’m here to relax and enjoy,” or “Today, I’m focusing on exploring without judgment.” Setting an intention helps you shift your mindset from focusing on productivity or perfection to being present and open to the experience.

Take a few deep breaths and allow yourself to let go of any expectations. Remind yourself that this time is for you, and there’s no pressure to create a “perfect” piece. In The Art of Flow, I provide a mindset quiz to help you understand where you’re starting from, along with tools to reframe negative thoughts so you can approach your art with a fresh, positive perspective. With the right mindset, you’ll find more joy in the process, and your creativity will flow naturally.

4. Find More Inspiration in The Art of Flow Class

If you’re excited to dive deeper into creating a mindful, enjoyable art practice, I invite you to join The Art of Flow. In this free class, we explore watercolor techniques combined with mindfulness exercises to help you release stress and discover the joy of creativity. You’ll get tips on setting up your space, developing a daily art practice, and building a foundation in watercolor techniques—all designed to be calming and accessible.

Ready to start your journey? Sign up here for The Art of Flow and transform your art time into a peaceful, creative ritual.